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Join Our Inner Circle 

Looking to grow, stay grounded and connect with people who are on a similar path?

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Our Skool Community is a supportive space where you can slow down, reflect, and build real connections with other who are committed to personal growth and emotional wellness. Inside the community, you will find weekly prompts, thoughtful conversations, and practices designed to help you reconnect with yourself while sharing the journey with others. 

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Whether you're simply looking for a place to check in with yourself, stay accountable or have more direct access to Ayana's guidance, there is a place for you here. 

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The community is structured in three tiers, so you can choose the level of support and connection that feels right for you. Each tier builds on the one before it, offering deeper engagement, more resources and additional opportunities for reflection and growth. 

Tier 1: The Grounding Room (Free)

Weekly Discussions 

Weekly prompts that encourage self-reflection and meaningful conversations with other community members

Monthly Themes

Each month focuses on a guiding theme that shapes discussions, practices, and learning from a mind/body perspective

Educational Posts 

Videos, audio reflections, and visuals that break down each monthly theme and help you apply the ideas to your daily life

Tier 2: The Regulated Circle ($9)

Core Tool Library

A growing collection of recorded group calls, audios, graphics, videos and practical tools you can return to anytime

Weekly Guided Practices 

Simple, guided exercises each week designed to help you slow down, regulate your nervous system, and reconnect with yourself

Community Challenges

Occasional group challenges that encourage consistency, reflection, and shared accountability as you practice new tools together

Tier 3: The Rooted and Resilient Collective ($49)

Monthly Live Groups

Live gatherings with Ayana that include guided practices, teachings, and space for questions and shared reflection

Quarterly Workshops

Deeper learning experiences offered each quarter that explore key topics through guided teachings and interactive practice

Early Access and 
Co-creation

Be the first to access new resources and help shape future content by sharing your input and ideas within the community

Ready to join the community?

Invest in yourself at your own pace, join FREE today!

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© 2023-2026 by Ayana A. Ali, LCSW

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No health care service, psychotherapy, or professional counseling of any kind is offered via this website. Information on the site should not be used in place of a call, visit or consultation with, or the advice of, a licensed healthcare or mental health professional. Please call or see a licensed healthcare or mental health professional for any healthcare- related questions or advice.

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